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Positive Intelligence is a practice rooted in neuroscience and psychology that helps us have a better relationship with ourselves in order to live and lead more intentionally. It’s a way of engaging with the negative emotions based in your survival region, listening to them and releasing them by learning the lessons you need to learn. At the same time, you’ll build new neural pathways in the thrive region and remember how to live guided by your true essence and core values.
Positive Intelligence is not something you learn just once. It’s a consistent practice that sets you up for success just like going to the gym keeps you physically fit. Mental fitness exercises help you build the long-term habits that will make the biggest impact on your life going forward. This practice is great for professionals and leaders who want to plant seeds of peace in their lives and the lives of those they care deeply for. Let’s rewire our brains for positivity and success!
Awareness is the first step on your mental fitness journey. Take the Positive Intelligence Assessment to learn about your “saboteurs,” inner critics, that cause pain and stress in your life. Take the assessment and schedule a 30-minute Discovery call to go over what stands out for you.
Are you avoiding conflict or feel anxious and frustrated? Are you short with your peers or family? Are you making excuses for why something hasn’t been done?
Positive Intelligence helps you remember who you are empowering you to shine brighter, adapt to transitions easier, and face unique challenges we all have on the paths we choose. Mental fitness training with the Positive Intelligence program, helps individuals and teams boost performance, improve communication and strengthen relationships.
To learn more about yourself, take the assessment above and schedule a session with me to unlock your potential.